"Change comes from reflection." - Genesis P-Orridge
In order to move forward, you must look back every once in a while. If not used daily, I suggest doing the weekly review. Reflect on what's been good, what's been bad, and how to improve next week. You'll be surprised how much this simple task can affect your life.
Print it out and use it as often as you like.
Learn how to develop good and break bad ones
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