Single Habit Tracker



“The biggest mistake when changing a habit is trying to change too many at a time.”


That’s why I’ve created the single habit tracker. Instead of loading off too much on you right from the start, it’s sufficient to focus only on one single habit. Trust me (and scientific studies), one habit a month is already challenging enough!



The most important features:

  • super simple, super easy: cross the box, one day at a time
  • 28 days as the minimum time frame to develop a new habit
  • use it during the whole year, month for month
  • download once, use repeatedly for whatever habit you choose.

Additional information



1 review for Single Habit Tracker

  1. Juhei

    I appreciate these amazing files! I am going to share your homepage link and let my followers know about you and your masterpieces. I also have known about the 21 rules (you stated it 28 days. 7 days gaps, though :)) and I’m trying to make my own checking diary-file but yours is the best to use. I am so glad to find your website. Thanks again!

    • Bernard

      Thank you so much, Juhei! So glad you’re enjoying the templates. I appreciate your comment and willingness to share. All the best from Berlin, Cheers

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