Single Habit Tracker
“The biggest mistake when changing a habit is trying to change too many at a time.”
That’s why I’ve created the single habit tracker. Instead of loading off too much on you right from the start, it’s sufficient to focus only on one single habit. Trust me (and scientific studies), one habit a month is already challenging enough!
The most important features:
- super simple, super easy: cross the box, one day at a time
- 28 days as the minimum time frame to develop a new habit
- use it during the whole year, month for month
- download once, use repeatedly for whatever habit you choose.