{"id":13769,"date":"2021-06-21T14:04:03","date_gmt":"2021-06-21T12:04:03","guid":{"rendered":"https:\/\/bernardzitzer.com\/?p=13769"},"modified":"2022-04-16T14:04:40","modified_gmt":"2022-04-16T12:04:40","slug":"liste-affirmationen-apps","status":"publish","type":"post","link":"https:\/\/bernardzitzer.com\/de\/liste-affirmationen-apps\/","title":{"rendered":"Die 12 besten Affirmationen Apps &#8211; positive Gedanken kultivieren [Liste]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Positiven <a href=\"https:\/\/bernardzitzer.com\/de\/affirmationen-positive-psychologie\/\" data-lasso-id=\"1751\" class=\"blpwp\">Affirmationen<\/a> wird nachgesagt, dass sie die Macht haben, unsere Gedanken und unser Verhalten positiv zu ver\u00e4ndern.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eine <strong>Affirmationen-App<\/strong> kann ein gro\u00dfartiges Werkzeug sein, um dich regelm\u00e4\u00dfig an deine Affirmationspraxis zu erinnern, oder dir als Inspiration dienen. Je nach App kannst du aus einer gro\u00dfen Auswahl an Affirmationen die passende ausw\u00e4hlen oder sogar selbst eine in deiner Stimme aufnehmen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nachfolgend eine Auswahl der besten 11 Affirmationen Apps, damit du noch heute mit deiner neuen Affirmationsroutine starten kannst.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-warum-sind-affirmationen-apps-nutzlich\">Warum sind Affirmationen Apps n\u00fctzlich?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Affirmationen k\u00f6nnen in vielen <a href=\"https:\/\/bernardzitzer.com\/de\/die-5-lebensbereiche\/\" data-lasso-id=\"1752\" class=\"blpwp\">Bereichen des Lebens<\/a> Ver\u00e4nderungen zu bewirken. Sie helfen u.a. dabei, den negativen inneren Dialog zu unterbrechen und ihn stattdessen durch positive Gedanken zu ersetzen. <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_1');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_1');\" ><sup id=\"footnote_plugin_tooltip_13769_1_1\" class=\"footnote_plugin_tooltip_text\">1<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_1\" class=\"footnote_tooltip\">PositivePsychology.com. (2019). Positive Daily Affirmations: Is There Science Behind It? [online] Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/positivepsychology.com\/daily-affirmations\/<\/span> [Zugriff am 20.03.2020]<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00dcbersicht \u00fcber m\u00f6gliche Einsatzgebiete:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Selbstwertgef\u00fchl und Selbstvertrauen steigern <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_2');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_2');\" ><sup id=\"footnote_plugin_tooltip_13769_1_2\" class=\"footnote_plugin_tooltip_text\">2<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_2\" class=\"footnote_tooltip\">PositivePsychology.com. (2019). Positive Daily Affirmations: Is There Science Behind It? [online] Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/positivepsychology.com\/daily-affirmations\/<\/span> [Accessed 20 Mar. 2020]<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/li><li>Herausforderungen meistern <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_3');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_3');\" ><sup id=\"footnote_plugin_tooltip_13769_1_3\" class=\"footnote_plugin_tooltip_text\">3<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_3\" class=\"footnote_tooltip\">Cascio, C.N., O&#8217;Donnell, M.B., Tinney, F.J., Lieberman, M.D., Taylor, S.E., Strecher, V.J. and Falk, E.B. (2015). Selbstbest\u00e4tigung aktiviert Gehirnsysteme, die mit selbstbezogener Verarbeitung und Belohnung assoziiert sind, und wird durch Zukunftsorientierung verst\u00e4rkt. Social Cognitive and Affective Neuroscience, [online] 11(4), S.621-629. Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4814782\/<\/span> [Accessed 20 Mar. 2020]<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_3').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_3', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/li><li>Glaubensweisen und Verhaltensweisen \u00e4ndern&nbsp;&nbsp;<\/li><li>Routinen etablieren <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_4');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_4');\" ><sup id=\"footnote_plugin_tooltip_13769_1_4\" class=\"footnote_plugin_tooltip_text\">4<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_4\" class=\"footnote_tooltip\">Ralf Senftleben (2019). Affirmationen &#8211; Einfach etwas positiv ver\u00e4ndern. [online] Zeit zu leben. Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/zeitzuleben.de\/affirmationen-ein-praktischer-weg-zu-wachstum-veranderung-und-heilung\/<\/span> [Accessed 23 Mar. 2020]<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_4').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_4', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/li><li>Gesundheit f\u00f6rdern <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_5');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_5');\" ><sup id=\"footnote_plugin_tooltip_13769_1_5\" class=\"footnote_plugin_tooltip_text\">5<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_5\" class=\"footnote_tooltip\">Die Macht der Affirmationen von Luise L. Hay 2010. Du kannst es! S. 1-2 <\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_5').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_5', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/li><li>Pers\u00f6nliche Ziele erreichen <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_6');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_6');\" ><sup id=\"footnote_plugin_tooltip_13769_1_6\" class=\"footnote_plugin_tooltip_text\">6<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_6\" class=\"footnote_tooltip\">Psychology Today. (2017). To Affirm or Not Affirm? [online] Available at: <span class=\"footnote_url_wrap\">https:\/\/www.psychologytoday.com\/us\/blog\/embodied-wellness\/201704\/affirm-or-not-affirm<\/span> [Accessed 23 Mar. 2020]<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_6').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_6', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Eine Affirmationen-App kann ein hilfreiches Werkzeug sein, um eine Affirmationspraxis in dein t\u00e4gliches Leben zu integrieren.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-die-besten-affirmationen-apps\">Die besten Affirmationen-Apps<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-thinkup-beste-app-fur-effektive-affirmationen\">ThinkUp &#8211; Beste App f\u00fcr effektive Affirmationen<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1982\" height=\"1018\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios.png\" alt=\"\" class=\"wp-image-13786\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios.png 1982w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios-770x395.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios-1536x789.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Think-Up-Affirmation-App-ios-1400x719.png 1400w\" sizes=\"(max-width: 1982px) 100vw, 1982px\" \/><figcaption>Think Up, \u00a9 Precise Wellness <a href=\"https:\/\/apps.apple.com\/de\/app\/thinkup-positive-affirmations\/id906660772\" data-lasso-id=\"1753\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Positive Gedanken<\/strong> haben einen gro\u00dfen Einfluss auf unsere Motivation, denn die Qualit\u00e4t unserer Gedanken bestimmt, was wir erleben. <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_7');\" onkeypress=\"footnote_moveToReference_13769_1('footnote_plugin_reference_13769_1_7');\" ><sup id=\"footnote_plugin_tooltip_13769_1_7\" class=\"footnote_plugin_tooltip_text\">7<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_13769_1_7\" class=\"footnote_tooltip\">Faisal Hoque (2014). 7 Ways to Practice Positivity and Optimism Every Day. HuffPost. <a href=\"https:\/\/www.huffpost.com\/entry\/7-ways-to-practice-positivity-and-optimism-every-day_b_5606981?guccounter=1\" data-lasso-id=\"1754\" class=\"blpwp\"><span class=\"footnote_url_wrap\">https:\/\/www.huffpost.com\/entry\/7-ways-to-practice-positivity-and-optimism-every-day_b_5606981?guccounter=1<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_13769_1_7').tooltip({ tip: '#footnote_plugin_tooltip_text_13769_1_7', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script> Die Affirmationen-App ThinkUp schickt dir deshalb t\u00e4glich Zitate, Mantras und Affirmationen, mit denen du dein Denken positiv beeinflussen kannst.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kannst die Mantras selbst einsprechen und mit Musik untermalen, um sie dir immer wieder anzuh\u00f6ren. Die Macher*innen von ThinkUp sind \u00fcberzeugt, dass das H\u00f6ren <a href=\"https:\/\/bernardzitzer.com\/de\/affirmationen-positive-psychologie\/\" data-lasso-id=\"1755\" class=\"blpwp\">positiver Affirmationen<\/a> in der eigenen Stimme, <strong>diese zehnmal bedeutender macht<\/strong>. So kannst du negative innere Monologe, die dich davon abhalten, deine Ziele zu erreichen, reduzieren und lernen, dich stattdessen selbst zu motivieren.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.think.up&amp;hl=de&amp;gl=DE\" data-lasso-id=\"1756\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.4 mit 3.215 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 100.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/thinkup-positive-affirmations\/id906660772\" data-lasso-id=\"1757\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.5 mit 68 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> Affirmationen selber einsprechen, zahlreiche Zitate<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die positives Denken f\u00f6rdern wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac8.49<\/em><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/thinkup-positive-affirmations\/id906660772\" data-lasso-id=\"1758\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.think.up&amp;hl=de&amp;gl=DE\" data-lasso-id=\"1759\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-motivation-daily-quotes-besonders-beliebte-affirmationen-app\">Motivation \u2013 Daily Quotes &#8211; Besonders beliebte Affirmationen App<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1982\" height=\"1016\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios.png\" alt=\"\" class=\"wp-image-13784\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios.png 1982w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios-770x395.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios-1536x787.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Affirmation-App-ios-1400x718.png 1400w\" sizes=\"(max-width: 1982px) 100vw, 1982px\" \/><figcaption>Motivation, \u00a9 Monkey Tapps <a href=\"https:\/\/apps.apple.com\/de\/app\/motivation-daily-quotes\/id876080126#?platform=iphone\" data-lasso-id=\"1760\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ein gutes Zitat zum richtigen Zeitpunkt kann ab und zu genau das Richtige sein, um deine Motivation anzufachen. Die Motivation App ist kostenlos und beinhaltet tausende verschiedener Zitate und Affirmationen f\u00fcr jeden Anlass und jede Stimmung. Deine Lieblingszitate kannst du speichern, um sie dir immer wieder durchzulesen. Die Anwendung ist simpel und effektiv.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hrd.motivation&amp;hl=DE\" data-lasso-id=\"1761\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.8 mit 32.790 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 1.000.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/motivation-daily-quotes\/id876080126\" data-lasso-id=\"1762\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.7 mit 6.142 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil<\/li><li><strong>Spezielle Funktionen:<\/strong> Apple Watch, iPad, iMessage<\/li><li><strong>Sprachoptionen:<\/strong> Deutsch, D\u00e4nisch, Englisch, Franz\u00f6sisch, Italienisch, Niederl\u00e4ndisch, Norwegisch (Bokm\u00e5l), Portugiesisch, Russisch, Schwedisch, Spanisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die sich t\u00e4glich ein Zitat zur Motivation und Inspriation w\u00fcnschen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac2.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/motivation-daily-quotes\/id876080126\" data-lasso-id=\"1763\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hrd.motivation&amp;hl=DE\" data-lasso-id=\"1764\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mindful-affirmations-schonste-affirmationen-app-ios\">Mindful Affirmations &#8211; Sch\u00f6nste Affirmationen App (iOS)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1980\" height=\"1014\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit.png\" alt=\"\" class=\"wp-image-13802\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit.png 1980w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit-600x307.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit-770x394.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit-1536x787.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mindful-Affirmations-ios-App-Achtsamkeit-1400x717.png 1400w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/><figcaption>Mindful Affirmations, Joan Cardona <a href=\"https:\/\/apps.apple.com\/de\/app\/mindful-affirmations\/id1473019675\" data-lasso-id=\"1765\" class=\"blpwp\">AppStore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hunderte von aufgezeichneten Affirmationen, unterteilt in Playlisten und Rubriken wie Stress, t\u00e4gliches Gl\u00fcck, Motivation und viele andere!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die M\u00f6glichkeit, deine eigenen Affirmationen aufzuzeichnen, um zus\u00e4tzliche Verst\u00e4rkung zu erwirken. Benachrichtigungen, um dich an dein neues Trainingsprogramm zu erinnern.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/apps.apple.com\/de\/app\/mindful-affirmations\/id1473019675\" data-lasso-id=\"1766\" class=\"blpwp\">iOS<\/a>, Bewertung:<\/strong> \u00f8 4.4 mit 34 Bewertungen (21.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> Affirmationen selber einsprechen, zahlreiche Zitate<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die positives Denken f\u00f6rdern wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac8.49<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/mindful-affirmations\/id1473019675\" data-lasso-id=\"1767\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-moonly-beste-app-fur-affirmationen-horoskop\">Moonly &#8211; Beste App f\u00fcr Affirmationen + Horoskop<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1988\" height=\"1024\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender.png\" alt=\"\" class=\"wp-image-13828\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender.png 1988w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender-600x309.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender-770x397.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender-1536x791.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender-293x151.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Moonly-Affirmationen-App-Mondkalender-1400x721.png 1400w\" sizes=\"(max-width: 1988px) 100vw, 1988px\" \/><figcaption><a href=\"https:\/\/moonly.app\/\" data-lasso-id=\"1768\" class=\"blpwp\">Moonly<\/a>, <a href=\"https:\/\/apps.apple.com\/de\/app\/moonly-t%C3%A4gliches-horoskop\/id1489889871\" data-lasso-id=\"1769\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Eigentlich ist Moonly ein Mondkalender und f\u00e4llt damit etwas aus dem Raster. Allerdings gibt es in der App eine tolle Affirmationen-Funktion, die basierend auf dem aktuellen Mondkalender, tolle Affirmationen auf dein Display bringt. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.moonly.android&amp;hl=gsw&amp;gl=US\" data-lasso-id=\"1770\" class=\"blpwp\">Android<\/a>, Bewertung<\/strong>: \u00f8 4.4 mit 1.528 Bewertungen (21.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 100.000+<\/li><li><strong><a href=\"https:\/\/apps.apple.com\/de\/app\/moonly-t%C3%A4gliches-horoskop\/id1489889871\" data-lasso-id=\"1771\" class=\"blpwp\">iOS<\/a>, Bewertung:<\/strong> \u00f8 4.6 mit 652 Bewertungen (21.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> Mondkalender, T\u00e4gliche Reminder &amp; kuratierte Affirmationen<\/li><li><strong>Sprachoptionen:<\/strong> Deutsch, Englisch, Franz\u00f6sisch, Italienisch, Portugiesisch, Russisch, Spanisch, Ukrainisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die sich mit positiven Affirmationen motivieren wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac2.99 f\u00fcr iOs und 1.99\u20ac f\u00fcr Android<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/moonly-t%C3%A4gliches-horoskop\/id1489889871\" data-lasso-id=\"1772\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.moonly.android&amp;hl=gsw&amp;gl=US\" data-lasso-id=\"1773\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-i-am-beste-affirmationen-app-fur-mehrmalige-reminder\">I Am \u2013 Beste Affirmationen App f\u00fcr mehrmalige Reminder<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1992\" height=\"1024\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios.png\" alt=\"I am Motivations App Affirmationen ios\" class=\"wp-image-13793\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios.png 1992w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios-770x396.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios-1536x790.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios-293x151.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/I-Am-Affirmationen-Motivations-App-ios-1400x720.png 1400w\" sizes=\"(max-width: 1992px) 100vw, 1992px\" \/><figcaption>I Am, \u00a9 Monkey Tapps <a href=\"https:\/\/apps.apple.com\/de\/app\/i-am-daily-affirmations\/id874656917#?platform=iphone\" data-lasso-id=\"1774\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I Am ist eine Affirmationen-App, die dir \u00fcber den Tag verteilt immer wieder Affirmationen zuschickt, die du dir selbst aussuchst. Mit 4.8 Sternen und \u00fcber 500.000+ Downloads ist sie super beliebt. Einfach, praktisch, effektiv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du findest hier viele verschiedene Intentionen und Affirmationen f\u00fcr individuelle Lebenslagen, die dich durch deinen Alltag begleiten. Wie du die <a href=\"https:\/\/bernardzitzer.com\/de\/affirmationen-positive-psychologie\/\" data-lasso-id=\"1775\" class=\"blpwp\">Affirmationen wirksam einsetzen<\/a> kannst, habe ich in einem anderen Artikel f\u00fcr dich zusammengefasst.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hrd.iam&amp;hl=de_DE\" data-lasso-id=\"1776\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.8 mit 19.959 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 500.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/i-am-daily-affirmations\/id874656917\" data-lasso-id=\"1777\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.8 mit 1.682 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> T\u00e4gliche Reminder &amp; kuratierte Affirmationen<\/li><li><strong>Sprachoptionen:<\/strong> Englisch, Spanisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die sich mit positiven Affirmationen motivieren wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac3.49<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/i-am-daily-affirmations\/id874656917\" data-lasso-id=\"1778\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hrd.iam&amp;hl=de_DE\" data-lasso-id=\"1779\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-motivate-daily-motivation\">Motivate: Daily Motivation<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1982\" height=\"1016\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios.png\" alt=\"Motivate Motivation Affirmationen App\" class=\"wp-image-13788\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios.png 1982w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-770x395.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-1536x787.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-500x256.png 500w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Motivation-Motivation-Affirmation-App-ios-1400x718.png 1400w\" sizes=\"(max-width: 1982px) 100vw, 1982px\" \/><figcaption>Motivate, \u00a9 Brave New Logic <a href=\"https:\/\/apps.apple.com\/de\/app\/motivate-daily-motivation\/id1068278823\" data-lasso-id=\"1780\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Das Ziel von Motivate ist es, dich zu inspirieren, dein Leben selbst in die Hand zu nehmen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In der App findest du ausgew\u00e4hlte <strong>Motivation-Videos von Mentoren<\/strong> aus aller Welt. Mit benutzerdefinierten Benachrichtigungen kannst du dich an Gewohnheiten erinnern lassen und das Quotes Widget bietet dir regelm\u00e4\u00dfig neue Zitate und Affirmationen.&nbsp;Wenn es dir gerade nicht nach neuem Input ist, kannst du \u00fcber die App Musik h\u00f6ren, die dir hilft, zu entspannen, zu fokussieren oder dich energetisiert.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=daily.motivation.inspiration.quotes&amp;hl=de\" data-lasso-id=\"1781\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.6 mit 376 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 10.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/motivate-daily-motivation\/id1068278823\" data-lasso-id=\"1782\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.3 mit 23 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil<\/li><li><strong>Spezielle Funktionen:<\/strong> iPad, Apple TV, Apple Watch, iMessage, verschiedene Kategorien &amp; Playlists, Download-Funktion, Musikplayer, Benachrichtigungen<\/li><li><strong>Sprachoptionen:<\/strong> Englisch, Spanisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die gerne motivierende Videos schauen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac2.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/motivate-daily-motivation\/id1068278823\" data-lasso-id=\"1783\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=daily.motivation.inspiration.quotes&amp;hl=de\" data-lasso-id=\"1784\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mantra-daily-affirmation\">Mantra \u2013 Daily Affirmation<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1980\" height=\"1016\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios.png\" alt=\"Mantra Affirmationen App Motivation ios\" class=\"wp-image-13795\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios.png 1980w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios-770x395.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios-1536x788.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Mantra-Affirmationen-App-Motivation-ios-1400x718.png 1400w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/><figcaption>Mantra, \u00a9 Efe Helvaci <a href=\"https:\/\/apps.apple.com\/de\/app\/mantra-daily-affirmations\/id1202851636#?platform=iphone\" data-lasso-id=\"1785\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Bei der Affirmationen-App Mantra bekommst du eine Bibliothek mit ganzen 10.000 Affirmationen aus 10 verschiedenen Kategorien, wie beispielsweise Fitness, Spiritualit\u00e4t, Pers\u00f6nlichkeitsentwicklung oder Gesundheit. Jedes Mal, wenn du die App \u00f6ffnest, erwartet dich ein neues Mantra.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn dir eine Affirmation am Tag nicht reicht, kannst du die App einfach erneut \u00f6ffnen, um dein Selbstbewusstsein zu steigern und deine Motivation zu f\u00f6rdern.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.broftwarelabs.dailyaffirmation&amp;hl=de\" data-lasso-id=\"1786\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.3 mit 1.814 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 100.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/mantra-daily-affirmations\/id1202851636\" data-lasso-id=\"1787\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.6 mit 68 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> iPad, iPod Touch, Smart Reminder, Hintergrundbilder und Ger\u00e4usch, individuelle Farben und Schriftarten<\/li><li><strong>Sprachoptionen:<\/strong> Englisch, T\u00fcrkisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die gerne Mantren und Affirmationen nutzen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac17.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/mantra-daily-affirmations\/id1202851636\" data-lasso-id=\"1788\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.broftwarelabs.dailyaffirmation&amp;hl=de\" data-lasso-id=\"1789\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-daily-quote-android\">Daily Quote (Android)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1108\" height=\"646\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Daily-Quote-Affirmationen-App.png\" alt=\"\" class=\"wp-image-13813\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Daily-Quote-Affirmationen-App.png 1108w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Daily-Quote-Affirmationen-App-600x350.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Daily-Quote-Affirmationen-App-770x449.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Daily-Quote-Affirmationen-App-293x171.png 293w\" sizes=\"(max-width: 1108px) 100vw, 1108px\" \/><figcaption>Daily Quote <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ultabit.dailyquote&amp;hl=de\" data-lasso-id=\"1790\" class=\"blpwp\">Playstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4hnlich, wie bei der App Mantra, kannst du bei der t\u00e4glichen Affirmationen-App Daily Quote kostenlos aus 11.500 inspirierenden Zitaten und Affirmationen in \u00fcber 300 Kategorien w\u00e4hlen. Wenn du die Benachrichtigungsfunktion aktivierst, erh\u00e4ltst du dein ganz pers\u00f6nliches Tages-Zitat, das du mit Freunden und Familie teilen kannst.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ultabit.dailyquote&amp;hl=de\" data-lasso-id=\"1791\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.6 mit 1.414 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 100.000+<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Nein<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil<\/li><li><strong>Spezielle Funktionen:<\/strong> Zitate mit Freunden teilen, mehr als 10.000 Zitate<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, gerne Zitate lesen und teilen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac1.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ultabit.dailyquote&amp;hl=de\" data-lasso-id=\"1792\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fit-quote\">Fit Quote<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1988\" height=\"1020\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios.png\" alt=\"\" class=\"wp-image-13800\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios.png 1988w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios-600x308.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios-770x395.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios-1536x788.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Fit-Quote-Motivation-Fitness-Affirmation-App-ios-1400x718.png 1400w\" sizes=\"(max-width: 1988px) 100vw, 1988px\" \/><figcaption>Fit Quote, Ultrabit LLC <a href=\"https:\/\/apps.apple.com\/de\/app\/fitquote-motivation-quotes\/id578125103?mt=8&amp;ign-mpt=uo%3D4\" data-lasso-id=\"1793\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fit Quote ist eine <strong>Fitness Motivation-App<\/strong>, die dich unterst\u00fctzt, am Ball zu bleiben, um deine Fitness-Ziele zu erreichen. Jeden Tag gibt es ein neues Zitat auf einem Hintergrund, den du selbst ausw\u00e4hlen kannst. Die Anwendung kommt ohne viel Schnickschnack aus und ist nur darauf ausgerichtet, dich mit inspirierenden Spr\u00fcchen zu motivieren.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sevenbyteson.fitquote\" data-lasso-id=\"1794\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.8 mit 189 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 10.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/fitquote-motivation-quotes\/id578125103?mt=8&amp;ign-mpt=uo%3D4\" data-lasso-id=\"1795\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.8 mit 4 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> iPad, iPod Touch<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die Fitness Inspiration brauchen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac0.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/fitquote-motivation-quotes\/id578125103?mt=8&amp;ign-mpt=uo%3D4\" data-lasso-id=\"1796\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sevenbyteson.fitquote\" data-lasso-id=\"1797\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kyo-1-mut-zur-selbstliebe\">KYO #1- Mut zur Selbstliebe<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1984\" height=\"1022\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios.png\" alt=\"\" class=\"wp-image-13806\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios.png 1984w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios-600x309.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios-770x397.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios-1536x791.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios-293x151.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Affirmationen-Selbstliebe-App-ios-1400x721.png 1400w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" \/><figcaption>KYO #1,  Kyo UG <a href=\"https:\/\/apps.apple.com\/de\/app\/mut-zur-selbstliebe-kyo\/id1322816713\" data-lasso-id=\"1798\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Die Mut zur Selbstliebe Motivation- und Affirmationen-App schickt dir t\u00e4glich drei personalisierte Nachrichten und Affirmationen, die dich daran erinnern, was wirklich wichtig ist und wie wertvoll du bist. Hier findest du den Mut und die Motivation, an deiner Selbstliebe zu arbeiten. Du kannst deine Lieblingsbotschaften markieren, sammeln und immer wieder lesen und auch Freunde mit personalisierten Botschaften \u00fcberraschen.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=de.ky_o.android&amp;hl=de&amp;gl=DE\" data-lasso-id=\"1799\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.0 mit 1.265 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 100.000+<\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/mut-zur-selbstliebe-kyo\/id1322816713\" data-lasso-id=\"1800\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.4 mit 128 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> iPod Touch<\/li><li><strong>Sprachoptionen:<\/strong> Deutsch, Englisch, Franz\u00f6sisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die sich zu mehr Selbstliebe motivieren wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac2.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/mut-zur-selbstliebe-kyo\/id1322816713\" data-lasso-id=\"1801\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=de.ky_o.android&amp;hl=de&amp;gl=DE\" data-lasso-id=\"1802\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-make-me-better-android\">Make Me Better (Android)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1302\" height=\"652\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App.png\" alt=\"\" class=\"wp-image-13817\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App.png 1302w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App-600x300.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App-770x386.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App-585x293.png 585w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App-1170x585.png 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Make-me-Batter-android-App-293x147.png 293w\" sizes=\"(max-width: 1302px) 100vw, 1302px\" \/><figcaption>Make me Better, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.story.craftystudio.shortstory&amp;hl=de\" data-lasso-id=\"1803\" class=\"blpwp\">Playstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Die Make Me Better App versorgt dich jeden Tag mit Artikeln zur Pers\u00f6nlichkeitsentwicklung, inspirierenden Lebensgeschichten, Selbsthilfe-Tipps, Ideen f\u00fcr mehr Produktivit\u00e4t und zum besseren Umgang mit Finanzen, Zitaten, Affirmationen und mehr. Die App ist praktisch <strong>ein Magazin, das dich inspiriert<\/strong> und motiviert besser zu werden und zeitgleich deinen Wissensdurst stillt.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.story.craftystudio.shortstory&amp;hl=de\" data-lasso-id=\"1804\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.7 mit 22.834 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 1.000.000+<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> Lifehacks, Themen zu verschiedenen Lebensbereichen<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die sich pers\u00f6nlich weiterentwickeln wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac2.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.story.craftystudio.shortstory&amp;hl=de\" data-lasso-id=\"1805\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kyo-2-motivation-entspannung\">KYO #2 &#8211; Motivation &amp; Entspannung<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1992\" height=\"1020\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios.png\" alt=\"Kyo Motivation App \" class=\"wp-image-13809\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios.png 1992w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios-600x307.png 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios-770x394.png 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios-1536x787.png 1536w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios-293x150.png 293w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Kyo-Motivation-Entspannung-App-ios-1400x717.png 1400w\" sizes=\"(max-width: 1992px) 100vw, 1992px\" \/><figcaption>KYO #2, Kyo UG <a href=\"https:\/\/apps.apple.com\/de\/app\/motivation-x-ky-o\/id1492576654\" data-lasso-id=\"1806\" class=\"blpwp\">Appstore<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mit dieser App von KYO findest du den Antrieb, dich um dich selbst zu k\u00fcmmern, zur Ruhe zu kommen und neue Kraft zu tanken. Die <strong>motivierenden Suggestionen<\/strong>, die du jederzeit in deinen Alltag integrieren kannst, sollen dir dabei helfen, dich selbst positiv zu beeinflussen und tief verwurzelte negative Denkmuster aufzubrechen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neben gesprochenen Affirmationen beinhaltet die App auch Silent Subliminals, die du h\u00f6ren kannst, w\u00e4hrend du etwas anderes machst, und erlaubt dir Musik und Sounds selbst zu kombinieren.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=de.ky_o.subliminal&amp;hl=de\" data-lasso-id=\"1807\" class=\"blpwp\"><strong>Android<\/strong><\/a><strong>, Bewertung<\/strong>: \u00f8 4.5 mit 169 Bewertungen (14.06.2021)<\/li><li><strong>Android Downloads:<\/strong> 10.000+ <\/li><li><a href=\"https:\/\/apps.apple.com\/de\/app\/motivation-x-ky-o\/id1492576654\" data-lasso-id=\"1808\" class=\"blpwp\"><strong>iOS<\/strong><\/a><strong>, Bewertung:<\/strong> \u00f8 4.8 mit 71 Bewertungen (14.06.2021)<\/li><li><strong>Kostenlose Version:<\/strong> Ja<\/li><li><strong>Nutzbarkeit auf mehreren Ger\u00e4ten:<\/strong> Ja<\/li><li><strong>Mobil\/ Desktop Version: <\/strong>Mobil + Desktop<\/li><li><strong>Spezielle Funktionen:<\/strong> iPod Touch, binaurale Beats, Sleep-Timer, Playlist mit Loopfunktion<\/li><li><strong>Sprachoptionen:<\/strong> Englisch<\/li><li><strong>Empfohlen f\u00fcr: <\/strong>Alle, die mit Suggestionen an ihrer Motivation arbeiten wollen.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Kosten: In-App K\u00e4ufe ab \u20ac9.99<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/apps.apple.com\/de\/app\/thinkup-positive-affirmations\/id906660772\" data-lasso-id=\"1809\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg\" alt=\"\" class=\"wp-image-13892\" width=\"136\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai.jpg 1200w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-600x200.jpg 600w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-770x257.jpg 770w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-1170x400.jpg 1170w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/Download_on_the_App_Store_Badge_DE_blk_092917-ai-293x98.jpg 293w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=de.ky_o.subliminal&amp;hl=de\" data-lasso-id=\"1810\" class=\"blpwp\"><img decoding=\"async\" src=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg\" alt=\"\" class=\"wp-image-13894\" width=\"150\" height=\"45\" srcset=\"https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge.jpg 584w, https:\/\/bernardzitzer.com\/wp-content\/uploads\/2021\/06\/google-play-badge-293x89.jpg 293w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-was-macht-eine-gute-affirmationen-app-aus\">Was macht eine gute Affirmationen-App aus?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wie du siehst, gibt es viele Affirmationen-Apps, die dir helfen k\u00f6nnen, deine Ziele zu verfolgen, positive Gewohnheiten aufzubauen und Selbstliebe zu f\u00f6rdern. W\u00e4hrend einige dir einfach eine Affirmation f\u00fcr den Tag liefern, bieten andere zum Beispiel auch motivierende Reden an. Bei der Entscheidung f\u00fcr die richtige Affirmationen-App solltest du auf dein Bauchgef\u00fchl h\u00f6ren und die folgenden Funktionen ber\u00fccksichtigen:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Push-Benachrichtigungen:<\/strong> Damit Affirmationen f\u00fcr deine Pers\u00f6nlichkeitsentwicklung n\u00fctzlich sind, ist es wichtig, sie regelm\u00e4\u00dfig anzuwenden. Zwar k\u00f6nnen Push-Benachrichtigungen l\u00e4stig sein, sie sind aber auch ein gutes Feature, um dich daran zu erinnern, dranzubleiben.<\/li><li><strong>Anpassungsm\u00f6glichkeiten:<\/strong> Je mehr Spa\u00df es dir macht, mit der App zu interagieren, desto wahrscheinlicher ist es, dass du sie nutzt. Achte deshalb bei deiner Wahl darauf, wie flexibel du die App gestalten kannst und wie gut sie designed ist.<\/li><li><strong>Recording:<\/strong> Affirmationen in deiner eigenen Stimme zu h\u00f6ren, kann sie f\u00fcr dich wirksamer machen. Einige Apps bieten dir die M\u00f6glichkeit, Affirmationen deiner Wahl selbst aufzunehmen.<\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fazit\">Fazit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Die richtigen <a href=\"https:\/\/bernardzitzer.com\/de\/affirmationen-positive-psychologie\/\" data-lasso-id=\"1811\" class=\"blpwp\">Affirmationen<\/a> helfen dir, negative Gedankenmuster zu durchbrechen und sie durch positive Gedanken zu ersetzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn du Schwierigkeiten hast, eine Affirmation zu finden, die f\u00fcr dich funktioniert, wenn du Inspiration brauchst oder einfach eine Erinnerung an deine Affirmationspraxis, dann ist eine Affirmationen-App vielleicht genau das Richtige f\u00fcr dich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zu meinen pers\u00f6nlichen Favoriten geh\u00f6ren <a href=\"#h-thinkup-beste-app-fur-effektive-affirmationen\" class=\"blpwp\">ThinkUp<\/a> und <a href=\"#h-motivate-daily-motivation\" class=\"blpwp\">Motivate<\/a>. Abgesehen von gro\u00dfartigen Affirmationen, Mantras und Zitaten bietet ThinkUp auch die M\u00f6glichkeit, diese mit der eigenen Stimme aufzunehmen. Motivate kombiniert Zitate und motivierende Reden, um dich bei der Entwicklung eines Growth-Mindsets zu unterst\u00fctzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nat\u00fcrlich ist dass nur meine Meinung und alle anderen vorgestellten Affirmationen-Apps haben auch ihre Vorz\u00fcge. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Da der Download in den allermeisten F\u00e4llen kostenlos ist, kannst du einfach ein paar ausprobieren und herausfinden, was f\u00fcr dich funktioniert und zu deinen individuellen Bed\u00fcrfnissen passt.<\/p><div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_13769_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_13769_1();\">[<a id=\"footnote_reference_container_collapse_button_13769_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_13769_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_1');\"><a id=\"footnote_plugin_reference_13769_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\">PositivePsychology.com. (2019). Positive Daily Affirmations: Is There Science Behind It? [online] Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/positivepsychology.com\/daily-affirmations\/<\/span> [Zugriff am 20.03.2020]<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_2');\"><a id=\"footnote_plugin_reference_13769_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\">PositivePsychology.com. (2019). Positive Daily Affirmations: Is There Science Behind It? [online] Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/positivepsychology.com\/daily-affirmations\/<\/span> [Accessed 20 Mar. 2020]<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_3');\"><a id=\"footnote_plugin_reference_13769_1_3\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>3<\/a><\/th> <td class=\"footnote_plugin_text\">Cascio, C.N., O&#8217;Donnell, M.B., Tinney, F.J., Lieberman, M.D., Taylor, S.E., Strecher, V.J. and Falk, E.B. (2015). Selbstbest\u00e4tigung aktiviert Gehirnsysteme, die mit selbstbezogener Verarbeitung und Belohnung assoziiert sind, und wird durch Zukunftsorientierung verst\u00e4rkt. Social Cognitive and Affective Neuroscience, [online] 11(4), S.621-629. Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4814782\/<\/span> [Accessed 20 Mar. 2020]<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_4');\"><a id=\"footnote_plugin_reference_13769_1_4\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>4<\/a><\/th> <td class=\"footnote_plugin_text\">Ralf Senftleben (2019). Affirmationen &#8211; Einfach etwas positiv ver\u00e4ndern. [online] Zeit zu leben. Verf\u00fcgbar unter: <span class=\"footnote_url_wrap\">https:\/\/zeitzuleben.de\/affirmationen-ein-praktischer-weg-zu-wachstum-veranderung-und-heilung\/<\/span> [Accessed 23 Mar. 2020]<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_5');\"><a id=\"footnote_plugin_reference_13769_1_5\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>5<\/a><\/th> <td class=\"footnote_plugin_text\">Die Macht der Affirmationen von Luise L. Hay 2010. Du kannst es! S. 1-2 <\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_6');\"><a id=\"footnote_plugin_reference_13769_1_6\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>6<\/a><\/th> <td class=\"footnote_plugin_text\">Psychology Today. (2017). To Affirm or Not Affirm? [online] Available at: <span class=\"footnote_url_wrap\">https:\/\/www.psychologytoday.com\/us\/blog\/embodied-wellness\/201704\/affirm-or-not-affirm<\/span> [Accessed 23 Mar. 2020]<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_13769_1('footnote_plugin_tooltip_13769_1_7');\"><a id=\"footnote_plugin_reference_13769_1_7\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>7<\/a><\/th> <td class=\"footnote_plugin_text\">Faisal Hoque (2014). 7 Ways to Practice Positivity and Optimism Every Day. HuffPost. <a href=\"https:\/\/www.huffpost.com\/entry\/7-ways-to-practice-positivity-and-optimism-every-day_b_5606981?guccounter=1\" data-lasso-id=\"1754\" class=\"blpwp\"><span class=\"footnote_url_wrap\">https:\/\/www.huffpost.com\/entry\/7-ways-to-practice-positivity-and-optimism-every-day_b_5606981?guccounter=1<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_13769_1() { jQuery('#footnote_references_container_13769_1').show(); jQuery('#footnote_reference_container_collapse_button_13769_1').text('\u2212'); } function footnote_collapse_reference_container_13769_1() { jQuery('#footnote_references_container_13769_1').hide(); jQuery('#footnote_reference_container_collapse_button_13769_1').text('+'); } function footnote_expand_collapse_reference_container_13769_1() { if (jQuery('#footnote_references_container_13769_1').is(':hidden')) { footnote_expand_reference_container_13769_1(); } else { footnote_collapse_reference_container_13769_1(); } } function footnote_moveToReference_13769_1(p_str_TargetID) { footnote_expand_reference_container_13769_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_13769_1(p_str_TargetID) { footnote_expand_reference_container_13769_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Positiven Affirmationen wird nachgesagt, dass sie die Macht haben, unsere Gedanken und unser Verhalten positiv zu ver\u00e4ndern.&nbsp; Eine Affirmationen-App kann ein gro\u00dfartiges Werkzeug sein, um dich regelm\u00e4\u00dfig an deine Affirmationspraxis zu erinnern, oder dir als Inspiration dienen. Je nach App kannst du aus einer gro\u00dfen Auswahl an Affirmationen die passende ausw\u00e4hlen oder sogar selbst eine in deiner Stimme aufnehmen. Nachfolgend eine Auswahl der besten 11 Affirmationen Apps, damit du noch heute mit deiner neuen Affirmationsroutine starten kannst. 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