{"id":10434,"date":"2021-02-03T11:06:14","date_gmt":"2021-02-03T10:06:14","guid":{"rendered":"https:\/\/bernardzitzer.com\/?p=10434"},"modified":"2021-02-03T11:11:23","modified_gmt":"2021-02-03T10:11:23","slug":"definition-was-ist-positivitat","status":"publish","type":"post","link":"https:\/\/bernardzitzer.com\/de\/definition-was-ist-positivitat\/","title":{"rendered":"[Definition] Was ist Positivit\u00e4t? Und was macht sie so besonders?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">In der positiven Psychologie ist Positivit\u00e4t ein Untersuchungsgegenstand und <em>\u201cbezeichnet eine Grundhaltung, die als bewusste Entscheidung die Aufmerksamkeit immer wieder gezielt auf Positives richtet\u201d<\/em> <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_1');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_1');\" ><sup id=\"footnote_plugin_tooltip_10434_1_1\" class=\"footnote_plugin_tooltip_text\">1<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_1\" class=\"footnote_tooltip\"><a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1122\">Die Mutmacherei<\/a> (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. <a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1123\"><span class=\"footnote_url_wrap\">http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/<\/span><\/a>&nbsp;<\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script>. Diese Definition deckt sich mit der des Oxford W\u00f6rterbuchs, laut dem <em>\u201cPositivit\u00e4t die Praxis oder Tendenz ist, positiv zu sein oder eine optimistische Haltung einzunehmen.\u201d<\/em> <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_2');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_2');\" ><sup id=\"footnote_plugin_tooltip_10434_1_2\" class=\"footnote_plugin_tooltip_text\">2<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_2\" class=\"footnote_tooltip\">Smith, E. (Oktober 2018). What Is Positivity? The Definition May Surprise You, HealthyPlace. <a href=\"https:\/\/www.healthyplace.com\/self-help\/positivity\/what-is-positivity-the-definition-may-surprise-you\" data-lasso-id=\"1124\"><span class=\"footnote_url_wrap\">https:\/\/www.healthyplace.com\/self-help\/positivity\/what-is-positivity-the-definition-may-surprise-you<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Positivit\u00e4t ist im Kontext der Psychologie also nicht zwangsl\u00e4ufig eine Eigenschaft, mit der wir geboren werden, sondern viel eher eine <strong>F\u00e4higkeit, die wir erlernen k\u00f6nnen.<\/strong> Der Anthropologe <a href=\"https:\/\/de.wikipedia.org\/wiki\/Rudolf_Steiner\" data-lasso-id=\"1125\">Rudolf Steiner<\/a> (1861-1925), der unter anderem die Waldorfp\u00e4dagogik begr\u00fcndete, sagte Positivit\u00e4t best\u00fcnde darin, \u201callen Erfahrungen, Wesenheiten und Dingen gegen\u00fcber stets das in ihnen vorhandene Gute, Vortreffliche, Sch\u00f6ne usw. aufzusuchen.\u201d <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_3');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_3');\" ><sup id=\"footnote_plugin_tooltip_10434_1_3\" class=\"footnote_plugin_tooltip_text\">3<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_3\" class=\"footnote_tooltip\">Rudolf Steiner (1993): Anweisungen f\u00fcr eine esoterische Schulung (Sonderausgabe), (GA 245). <a href=\"http:\/\/bdn-steiner.ru\/cat\/ga\/245.pdf\" data-lasso-id=\"1126\">pdf<\/a><a href=\"http:\/\/archive.org\/details\/rudolf-steiner-ga-245\" data-lasso-id=\"1127\">archive.org<\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_3').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_3', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Positivit\u00e4t ist eine Lebenseinstellung<\/strong>, bei der wir von Moment zu Moment Achtsamkeit kultivieren, um uns von unseren Erfahrungen der Vergangenheit informieren zu lassen und optimistisch und l\u00f6sungsorientiert in die Zukunft zu schauen. Es geht dabei jedoch nicht darum, negative Gef\u00fchl zu ignorieren oder zu verdr\u00e4ngen.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_4');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_4');\" ><sup id=\"footnote_plugin_tooltip_10434_1_4\" class=\"footnote_plugin_tooltip_text\">4<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_4\" class=\"footnote_tooltip\">Remez Sasson: What is Positivity &#8211; Definition and Meaning. <a href=\"https:\/\/www.successconsciousness.com\/blog\/positive-attitude\/what-is-positivity\/\" data-lasso-id=\"1128\"><span class=\"footnote_url_wrap\">https:\/\/www.successconsciousness.com\/blog\/positive-attitude\/what-is-positivity\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_4').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_4', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1.1 Was ist der Unterschied zu &#8222;positivem Denken&#8220;?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Die wichtigste Abgrenzung ist die, zwischen <em>Positivit\u00e4t<\/em> und <em>positivem Denken<\/em>. Zwar werden beide Begriffe h\u00e4ufig synonym verwendet, doch w\u00e4hrend Positivit\u00e4t eine <strong>Geisteshaltung oder Lebenseinstellung beschreibt<\/strong> und als solches in der positiven Psychologie erforscht wird, ist <strong>positives Denken eine Methode<\/strong>, die uns zu mehr Positivit\u00e4t verhelfen kann, wenn sie entsprechend eingesetzt wird. <a href=\"#\" id=\"hypotext-anchor-\u201dpositives-Denken\u201d\" class=\"hypotext closed\" rel=\"hypotext-content-\u201dpositives-Denken\u201d\">Mehr Erfahren\u207a<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"hypotext-content hypotext-content-\u201dpositives-Denken\u201d\" rel=\"hypotext-anchor-\u201dpositives-Denken\u201d\"><a href=\"#\" class=\"hypotext closed close\" rel=\"hypotext-content-\u201dpositives-Denken\u201d\"><\/a>Bereits seit Anfang des 19. Jahrhunderts wird positives Denken als Methode genutzt, um Gedanken durch wiederholte Affirmationen oder Visualisierungen positiv bewerteter Aussagen oder Bilder zu beeinflussen. Negative Emotionen oder Erfahrungen werden in diesem Kontext h\u00e4ufig ignoriert oder verdr\u00e4ngt.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_5');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_5');\" ><sup id=\"footnote_plugin_tooltip_10434_1_5\" class=\"footnote_plugin_tooltip_text\">5<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_5\" class=\"footnote_tooltip\"><a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1129\">Die Mutmacherei<\/a> (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. <a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1130\"><span class=\"footnote_url_wrap\">http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_5').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_5', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script> Die Grundannahme von Positivit\u00e4t und positivem Denken ist dabei \u00e4hnlich und geht davon aus, dass unsere innere Haltung, die sich \u00fcber unsere Gedanken ausdr\u00fcckt, unsere \u00e4u\u00dfere Realit\u00e4t gestaltet. <\/div><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1.2 Was ist der Unterschied zu &#8222;Optimismus&#8220;?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Obwohl Optimismus synonym mit Positivit\u00e4t verwendet wird und es sich auch hier um eine grunds\u00e4tzlich positive Lebenseinstellung handelt, bezeichnet <strong>Optimismus<\/strong> aber vor allem <strong>Erwartungshaltungen hinsichtlich zuk\u00fcnftiger Ereignisse<\/strong> (Die Mutmacherei, 2016). Zwar ist Optimismus teilweise genetisch bedingt, doch Forscher haben herausgefunden, dass Optimismus ebenso wie Positivit\u00e4t erlernbar ist. <span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_6');\" onkeypress=\"footnote_moveToReference_10434_1('footnote_plugin_reference_10434_1_6');\" ><sup id=\"footnote_plugin_tooltip_10434_1_6\" class=\"footnote_plugin_tooltip_text\">6<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_10434_1_6\" class=\"footnote_tooltip\">FAZ (August 2019): Warum Optimisten l\u00e4nger leben und es Hoffnung f\u00fcr Pessimisten gibt. <a href=\"https:\/\/www.faz.net\/aktuell\/gesellschaft\/menschen\/warum-optimisten-laenger-leben-als-pessimisten-16353548.html\" data-lasso-id=\"1131\"><span class=\"footnote_url_wrap\">https:\/\/www.faz.net\/aktuell\/gesellschaft\/menschen\/warum-optimisten-laenger-leben-als-pessimisten-16353548.html<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_10434_1_6').tooltip({ tip: '#footnote_plugin_tooltip_text_10434_1_6', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });<\/script><\/p><div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_10434_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_10434_1();\">[<a id=\"footnote_reference_container_collapse_button_10434_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_10434_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_1');\"><a id=\"footnote_plugin_reference_10434_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1122\">Die Mutmacherei<\/a> (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. <a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1123\"><span class=\"footnote_url_wrap\">http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/<\/span><\/a>&nbsp;<\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_2');\"><a id=\"footnote_plugin_reference_10434_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\">Smith, E. (Oktober 2018). What Is Positivity? The Definition May Surprise You, HealthyPlace. <a href=\"https:\/\/www.healthyplace.com\/self-help\/positivity\/what-is-positivity-the-definition-may-surprise-you\" data-lasso-id=\"1124\"><span class=\"footnote_url_wrap\">https:\/\/www.healthyplace.com\/self-help\/positivity\/what-is-positivity-the-definition-may-surprise-you<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_3');\"><a id=\"footnote_plugin_reference_10434_1_3\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>3<\/a><\/th> <td class=\"footnote_plugin_text\">Rudolf Steiner (1993): Anweisungen f\u00fcr eine esoterische Schulung (Sonderausgabe), (GA 245). <a href=\"http:\/\/bdn-steiner.ru\/cat\/ga\/245.pdf\" data-lasso-id=\"1126\">pdf<\/a><a href=\"http:\/\/archive.org\/details\/rudolf-steiner-ga-245\" data-lasso-id=\"1127\">archive.org<\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_4');\"><a id=\"footnote_plugin_reference_10434_1_4\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>4<\/a><\/th> <td class=\"footnote_plugin_text\">Remez Sasson: What is Positivity &#8211; Definition and Meaning. <a href=\"https:\/\/www.successconsciousness.com\/blog\/positive-attitude\/what-is-positivity\/\" data-lasso-id=\"1128\"><span class=\"footnote_url_wrap\">https:\/\/www.successconsciousness.com\/blog\/positive-attitude\/what-is-positivity\/<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_5');\"><a id=\"footnote_plugin_reference_10434_1_5\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>5<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1129\">Die Mutmacherei<\/a> (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. <a href=\"http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/\" data-lasso-id=\"1130\"><span class=\"footnote_url_wrap\">http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_10434_1('footnote_plugin_tooltip_10434_1_6');\"><a id=\"footnote_plugin_reference_10434_1_6\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>6<\/a><\/th> <td class=\"footnote_plugin_text\">FAZ (August 2019): Warum Optimisten l\u00e4nger leben und es Hoffnung f\u00fcr Pessimisten gibt. <a href=\"https:\/\/www.faz.net\/aktuell\/gesellschaft\/menschen\/warum-optimisten-laenger-leben-als-pessimisten-16353548.html\" data-lasso-id=\"1131\"><span class=\"footnote_url_wrap\">https:\/\/www.faz.net\/aktuell\/gesellschaft\/menschen\/warum-optimisten-laenger-leben-als-pessimisten-16353548.html<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_10434_1() { jQuery('#footnote_references_container_10434_1').show(); 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jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>In der positiven Psychologie ist Positivit\u00e4t ein Untersuchungsgegenstand und \u201cbezeichnet eine Grundhaltung, die als bewusste Entscheidung die Aufmerksamkeit immer wieder gezielt auf Positives richtet\u201d 1Die Mutmacherei (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/&nbsp;. Diese Definition deckt sich mit der des Oxford W\u00f6rterbuchs, laut dem \u201cPositivit\u00e4t die Praxis oder Tendenz ist, positiv zu sein oder eine optimistische Haltung einzunehmen.\u201d 2Smith, E. (Oktober 2018). What Is Positivity? The Definition May Surprise You, HealthyPlace. https:\/\/www.healthyplace.com\/self-help\/positivity\/what-is-positivity-the-definition-may-surprise-you Positivit\u00e4t ist im Kontext [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"wpai_generated_summary":"","_has_post_settings":[],"footnotes":""},"categories":[81],"tags":[],"hashtags":[],"class_list":["post-10434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-positivitaet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Definition] Was ist Positivit\u00e4t? Und was macht sie so besonders?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bernardzitzer.com\/de\/definition-was-ist-positivitat\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Definition] Was ist Positivit\u00e4t? Und was macht sie so besonders?\" \/>\n<meta property=\"og:description\" content=\"In der positiven Psychologie ist Positivit\u00e4t ein Untersuchungsgegenstand und \u201cbezeichnet eine Grundhaltung, die als bewusste Entscheidung die Aufmerksamkeit immer wieder gezielt auf Positives richtet\u201d 1Die Mutmacherei (September 2016): Positives Denken und Positivit\u00e4t: kleiner Unterschied ganz gro\u00df. http:\/\/mutmacherei.net\/positives-denken-und-positivitaet\/&nbsp;. Diese Definition deckt sich mit der des Oxford W\u00f6rterbuchs, laut dem \u201cPositivit\u00e4t die Praxis oder Tendenz ist, positiv zu sein oder eine optimistische Haltung einzunehmen.\u201d 2Smith, E. (Oktober 2018). What Is Positivity? 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